Friday,Saturday,Sunday

I have been working like a dog for the last 8 days. A few more to go. I have a little time to catch up. Friday I ran hills in downtown roch. I got a total of 10 hills in with a 5:30 effort on the flats. Saturday was an easy 13 and sunday an easy 10 as I had a 16 hour shift scheduled. Overall things are going well. Looking forward to the workout Monday and the rest of the week. This will be a very tough week. I guess I will see what I am made of.