Tuesday, September 25, 2007
treadmill=cheating
I woke to a 6am alarm today. Carrie and Elliot had dentist app. this am so I had to get this one in early. Seems like a few times a week we have things going on that interfere or wait that my running interferes with. I had a 10 mile tempo at 5:40 on the books today. I decided to do it at the new mayo healthy living center. Not having a tour of this great facility was the problem from the start. Once I got on the treadmill I clicked off a 55:50 something 10 miler. Everything felt ok. I am hoping the weather stays cool now so things will continue to go well. I wore my new flats again. They really felt good. I will wear them next week for the tcm. Other than that not much to say. The title today tells the story. I really don't feel right running on the treadmill. It seems it is so much easier than outside.
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