77 posts

Today is number 78. Posts that is. I am not really sure if this is helping me. Training today went well. I had no soreness from yesterday. That was something short of a workout and in some aspects a wasted running day. Today I did 13 miles easy but really hilly miles. The week sets up so that I can get in a really quality workout wed and then back off thurs and friday to set up for some 400s on sat and easy sun run. I am hoping to get a massage this afternoon. I have developed some sort of foot toe issue that I really don't know about. It affects my stride and the whole opposite leg at times and gets worse after about an hour of running. I am going to drop the New Balance shoes and stick to the adidas for now through the trials.