Monday, September 24, 2007
less than 6 weeks
This will be very short. I ended last week well with a double on sunday and 108 total miles. Not bad. Sunday was two runs of 50 min and 65 min. Everything was easy. Today I did 12 easy miles. I did do a few easy long hills. It was too humid to judge if I have recovered from last week. Looking forward to the week of training which really starts tuesday.
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