Olympic Trials Qualifier
Saturday, September 8, 2007
Pre race
Today I ran an easy 8. Felt way out of rythym. Was hoping to get through and feel rested for the race tomorrow. I was out for 55 minutes and got nothing positive about the run. On the good side it was very cool and nice. Looking for the same Sunday.
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hills
Recovery?
easy 13 baby jogger
treadmill=cheating
less than 6 weeks
2 out of 3 ain't bad?
Waking up late, press conference?, eating
Retire???
2 x 4 mile hills.
Friday,Saturday,Sunday
14 windy miles
21+
Windy
Rain days and Mondays
City of Lakes 25k
Pre race
2 runs
200s
heat
2 steps forward
easy
US 5k
Tired/Sore/Stressed
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Pete
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