Rain days and Mondays

Carpenters. I was pretty pumped to run in the cold and rain today. Understanding that I have a lot of work to do and not a day off for almost two weeks I was on top of the mental game today. I was not as sore as I should have been good sign number one. I was not as satisfied as I thought I would, sign number 2. I am ready to PR this nov. I honestly think things are setting up to really crank the second half of that race and catch a bunch of people. The rest of this week will be a bit down but things really get cranking next week with three tough workouts and that will continue until the week before trial week. I will stay with the 10 taper and keeping the intensity up but dropping the mileage down. 12 miles for the day.