Monday, August 27, 2007

early wake up

Carrie had to work this am so I was up before 5 in order to get home before 6:30 so she could get to work on time. A brutal week ahead for me as I work 50+ hours and I fitting runs in will be very difficult.

Despite the early wake up I felt fine. I was able to get in a nap and that was huge. 12 miles in today with a workout on the table for Tuesday. 4-5 x 1 mile at 5:10 with a minute rest. See how it goes.

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