As I emerged from the wreckage today I thought what the F. Really 75 percent humidity. Brutal. I have gotten better in dealing with this but not much. I am allready tired of running in this weather and I have 12 1/2 weeks left. One good thing is it has to get better.
Today I had 4 miles hard or at marathon pace on a hilly rythym breaking course. I ran 31/34/34/38. Considering the big day sat and the weather, I will take it. Room for improvement. Since this is a down week mileage wise I only got 11 in.
No comments:
Post a Comment