Wednesday, August 15, 2007

Rain

I was able to get some extra sleep this am. That always helps. I have been averaging about 5.5 to 6. I got close to 7 last night. I also got in a nap and a few hours of relaxation this afternoon. We rented a few movies and hung out which was really nice. I got in 7 on the treadmill at the healthy living center. Felt ok after I got used to the mill. I also got in another 11 out in the humidity. Not a bad day. This is a high week so I am sure I will be stretching just to top 105. My work schedule isn't conducive to getting everything in. Tomorrow the weather changes. Looking for a good few days.

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